Tuesday, July 15, 2008

Protein Shakes Anyone?

Ok, so I thought I would get a protein powder supplement.

I got 100% whey protein (a bi-product when they make cheese)-vanilla flavored.

I got my 8 oz of milk, got my 3 tablespoons of powder.

Mixed them together.

Sat down to read some emails.

Took a drink.

About spit it out all over my keyboard.


So, I went to the kitchen and got about a teaspoon of honey, and stirred it up a bit, and you know, I actually like it now!


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