Ok, so I thought I would get a protein powder supplement.
I got 100% whey protein (a bi-product when they make cheese)-vanilla flavored.
I got my 8 oz of milk, got my 3 tablespoons of powder.
Mixed them together.
Sat down to read some emails.
Took a drink.
About spit it out all over my keyboard.
So, I went to the kitchen and got about a teaspoon of honey, and stirred it up a bit, and you know, I actually like it now!